This morning I started the day, again with 45 min of yoga.
This evening, after helping the grandparents move furniture, I ended the day with my CrossFit workout.
Day #4 can be found here.
Time: 23:49
This time was significantly faster than a lot of the women on the site which made me feel like I did something wrong because I was definitely not sprinting - just jog/running. I did only do burpees to plank and unweighted squats.
Bug was there helping me.
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