Tuesday, July 30, 2013

C.F. Challenge Days #17

Still working on making up workouts from last week.
This morning I did both Day #12 & #17.

Workout #12 (Tuesday of last week) can be found here.
My time, for reference purposes, can be found here.

#17 (today) can be found here.

Time: 7:51

Modifications:
My ankle is bothering me a bit from my run yesterday so today I did a run thing on the first stair rather than a jump.

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