I made up this workout on 7/31 but am posting it here for reference.
The workout for today can be found here.
Time: 15:55
Modifications:
girly push-ups &knees, to elbows on the floor
I am getting better at the running/jogging!!!
I have been able to run all of the runs this week without walking!
Today Hunter did the 800 meter run around the neighborhood with me.
Yay!
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