Wednesday, January 14, 2015

Another day down.

Here is the link for the workout today.

Time: 13:29

Modifications:

- my knees did not touch the ground during the lunges
- 200 single jumps

Tuesday, January 13, 2015

I really did not think this would happen...

...but it did...
...and if felt GOOD.

Here is the link for today.

Time: 22:02

Modifications:
- girly push-ups
- knees-to-elbows on the floor

Monday, January 12, 2015

Another 90 day challenge.

Let's see if I can finish this one.  Life is crazy I may not, but I am starting it!

Link here.

Scores:

- jump rope (sans rope): 41
- squats: 13
- push press (5 lb. weights): 10
- push-ups (girly): 5
- butterfly sit-ups (or crunches...): 15

Total Score: 84