Today I started the challenge on my favorite CrossFit (or CaliFit) blog.
Today's workout can be found here.
I did burpees to plank,
box jump was to my bottom stair,
and I had to use a chair to help me do my pull-ups.
Yes...I know I am weak, hence the challenge.
I will improve.
The score for today was: 246
Also, I did the workout at 10pm.
I almost didn't do it but I stuck to it today.
One day at a time right?
No comments:
Post a Comment