Whoa...what a day.

Today was stupendous.

Today, for the first time, I walked from the temple to work.

It is a marvelous 2.34 miles downhill.

I walked at an average of 5.8 mph.

Yep, yep.

I rely on mapmyrun.com for these stats by the way.

After work I came home to delicious hoagies and fun times with the family for family home evening.

I ate 2 very large hoagies.

I went downstairs to do my homework but it was taking a long time to download.

So, I did CrossFit!!!

It was brutal.

Absolutely brutal.

The workout can be found here.

I did 1 round plus the first set of burpees in the 17 minute time limit.

(I just realized I did the workout wrong - I did 40/40, 30/30, 20/20, 10/10 instead of what she has listed...oh well, I'm still sweating like a pig.)

In case you are wondering, that equals:

140 burpees and 100 hang squat cleans.

Happy Monday!