Yoga and the DailyHiit

Today I was good...eventually.

I just didn't feel like working out this morning.

So, being the stubborn woman I am I got out my yoga mat, blocks, and books and tried to force myself to do yoga. 

About 30 minutes passed of Hunter and I laying there laughing about our dangerous tv.

No yoga.

This evening on the other hand I suddenly felt the urge and did yoga for about 60 minutes.

Hunter joined me at the very end which was really nice.

After going to a birthday party Speedy and I came home and did a workout from dailyhiit.

The workout was composed of 2 parts: a 6 minute prep workout and a 4 minute workout.

It was short, sweet, and very sweaty.

Workout Prep scores:

Speedy: 7, 5, 8, 6, 8

Aliswan: 18, 10, 21, 14, 13

Workout scores:

Speedy: 5, 3, 14, 3

Aliswan: 9, 5 ,14, 5

So, new workout today (the dailyhiit) and I think I'll probably use the site again.

We'll see.

Maybe just on weekends when crossfit mamas don't have a workout.

Adios!