Monday, December 17, 2012

Super quick...

Hunter and I are now a state away from each other.

But fear not, that does not prevent us from doing Lafagoga and CrossFit.

We couldn't do lafagoga this morning but we did the fastest CrossFit workout yet this evening.

Here is the workout.

Times:

Aliswan: 3:00
Hunter: 3:50

The differences in our times were mostly because Hunter was sprinting across her room with 3 kids and a dog which sometimes got in the way.


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