It has been a few...months.
So, I decided to get back on the workout horse hiitmama style.
The workout for today can be found here.
Time: 20 minutes
Modifications:
- knees to elbows on the floor
- stair steps instead of box jumps
- girly push-ups
So, I decided to get back on the workout horse hiitmama style.
The workout for today can be found here.
Time: 20 minutes
Modifications:
- knees to elbows on the floor
- stair steps instead of box jumps
- girly push-ups
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