Oops...have not been posting.

It has been a bit since I posted, but I HAVE been working out.

Promise.

This week I have been doing it pretty regularly.

Mondays, and Wednesdays I do yoga in the morning.

I do it until I feel good.

It takes between 30 to 60 minutes to feel good in the morning.
I'm just not a morning person I guess
☺

Tuesdays and Thursdays I do pilates and ballet.

I do it until the dvd's have finished.

Or until I am finished in a tired ball of bones on the floor.
(while listening to the dvd in the background)

If I finish both it takes about 85 minutes.

This week...60 minutes.

I am so tired this week.

Partly because I'm having insomnia problems.

Mostly because I caught a head cold and food makes me nauseous.

No food, no energy, not so keen on the workout.

But I'm hoping I'm on the mend.

Oh! and I walk to class and work everyday.

Which, depending on the day, is between 2.5 and 3.3 miles round trip.

Yep, yep.

♥ ♥ ♥