The Rolee Polees
we roll and then we stretch and then we...sore.
Wednesday, January 14, 2015
Another day down.
Here
is the link for the workout today.
Time: 13:29
Modifications:
- my knees did not touch the ground during the lunges
- 200 single jumps
Tuesday, January 13, 2015
I really did not think this would happen...
...but it did...
...and if felt GOOD.
Here
is the link for today.
Time: 22:02
Modifications:
- girly push-ups
- knees-to-elbows on the floor
Monday, January 12, 2015
Another 90 day challenge.
Let's see if I can finish this one. Life is crazy I may not, but I am starting it!
Link
here
.
Scores:
- jump rope (sans rope): 41
- squats: 13
- push press (5 lb. weights): 10
- push-ups (girly): 5
- butterfly sit-ups (or crunches...): 15
Total Score: 84
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