I injured my feet last week and wasn't able to work out but I am officially back today!!!
This evening I did hiitmamas and a walk/jog for 28 minutes.
The hiitmamas workout can be found here.
Scores:
Squats = 33
Double-unders = 272 (single jumps)
Push-ups = 30 (girly ones)
Back extensions = 103
Pull-ups = 10 (bench assist)