Woot Woot!!

Yup I exercised again!! lol actually I exercise every day as part of my job now but it's a lot of lifting and so today I did some cardio :) I did the Dancing With The Stars Fat-Burning Cardio Dance workout for 50 minutes and then a cooldown. I was sweating a ton, (literally dripping) and feeling like a total white girl for not really getting the hang of all the latin dance moves but totally had all the disco ones down lol! Anyhoo, according to myfitnesspal.com I burned 466 calories! That's 256 more calories than what I ate for breakfast!! AWESOME!! Hopefully I can keep up this awesomeness cuz for the longest time I was fluctuating within a 4 pound range (258-262 and yes I just put my weight on here! HA! It's just a number!!) and now I am down to 257! Take that! I really want to be healthy and I am well on my way now! I drink a ton of water at work and have cut back substantially on my soda intake (2 in 2 weeks) and am working on that whole eating healthy thing! I have realized too that I haven't been eating anything after about 7pm and am getting 8-9 hours of sleep a night so my body is loving life right now :)