So I did the whole losing the poundage thing and then boom! Super stress with the ex taking me to court, having to relive all the old nightmares and that equaled gaining back 8 of those hard lost pounds back! So, now that my muscles are all rockstars at the whole work "workout" I have to step it up a notch to lose that same weight again plus the rest of the fat cells that have big egos.
The plan now is to work out 6 days a week and not die. Also, eat healthy meals, and not starve. Pretty simple plan (which are usually the hardest to follow; I give you the Israelites for example).
Today I did the super awesome TaeBo workout with Billy Banks the original master of sweat and pain. The great part was that it started off with punches and to get a good motivation going I really did visualize someones' face and I was punching the crap out of it! Loved this workout for the difficulty and the therapy!
The plan now is to work out 6 days a week and not die. Also, eat healthy meals, and not starve. Pretty simple plan (which are usually the hardest to follow; I give you the Israelites for example).
Today I did the super awesome TaeBo workout with Billy Banks the original master of sweat and pain. The great part was that it started off with punches and to get a good motivation going I really did visualize someones' face and I was punching the crap out of it! Loved this workout for the difficulty and the therapy!
Carolyn you rock!!!
ReplyDeleteI am super impressed!
Thank you muchly! I am way more impressed with you guys! You are all killing it!!! AMAZING!!
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