Today Hunter and I kicked our own butts...or elbows seeing as what the workout was today.
CrossFit workout for the day: "Slayer"
Times:
Aliswan: 10:38
Hunter: 11:05
Yep, still shaking and super, super, super sweaty.
Yay for CrossFit!
Also this morning we did a 60 minute lafagoga workout.
(Hunter and my name for morning yoga)
Awesome workout day!
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