Wednesday, October 3, 2012

Lafagoga and CrossFit


Hunter and I have a morning ritual of doing lafoga.

Well, now it is referred to as lafagoga.

We used to do this at 6am...not anymore.

Now we lafagoga at 7am.

Much better.

Today we also decided to set the goal of doing CrossFit Mamas.

Before you get any ideas, Hunter and I are not Mamas...but the website is so awesome!

Today was our first day and we did the "Ruth Anne" option.

It took us:

Aliswan: 49 minutes
Hunter: 52 minutes

Tomorrow, we will do another...we hope.

No comments:

Post a Comment