Mondays rock in our apartment.
Especially this one.
Here is a little run down of our Monday:
7am: Lafagoga with Aliswan, Hunter, and Speedy for 65 minutes.
8:45am: Aliswan sprints on her bike to work (I literally cut my time in half)
4:30pm: Aliswan bikes home from work.
This workout was to see how many reps you could do in 25 minutes.
Aliswan & Bug: 21
Hunter & Speedy: 20
We worked our butts off today...literally actually, quite literally.
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