Today

This morning (after 7 thank goodness), I rushed over to the Richards Building for some workout madness.

I am not as hard core as Karen.

I didn't do the treadmill.

The treadmill makes me want to pee.

Not out of fear.

Literally, want to pee.

So I did the elliptical machine.

I moved my little legs for 30 minutes, keeping my RPM (I think that is what its called?) over 170 until the last minute when I did a little cool down.

My heart rate also stayed under 185 (which was my goal) the majority of the time.

The exception was when I almost fell off the machine.

Then my heart rate went up for a second.

But that is not important.

I'm going to try to swim tomorrow.
But I have to shave my legs first.
:(

The End.