Tuesday, September 13, 2011

Exercise gives you endorphins. Endorphins make you happy. Happy people just don't smack their professors.

My post for today is based on Legally Blond.
Yes, it is true.
Let me explain...with a video.



I've gotten a bit dumped on the last week.
By la familia, the boss(es), the professors, the life...
So I have been "slacking" on my workouts in order to get everything else done.
This makes me cranky.
Cranky people smack their professors, familia, bosses and life.
I decided that would be bad.
I like being employed.
So, despite not sleeping much last night I pulled myself out of bed and went to the weight room on campus.

I lifted for 30 minutes and then did the elliptical machine for another 30 minutes averaging 170 rpm and keeping my heart rate under 180.

Surprisingly, I not only feel better but I am not falling asleep in my homework.
That is unusual for me this week.

There you go.
Guess this workout thing is a good thing.
:)



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