My post for today is based on Legally Blond.
Yes, it is true.
Let me explain...with a video.
I've gotten a bit dumped on the last week.
By la familia, the boss(es), the professors, the life...
So I have been "slacking" on my workouts in order to get everything else done.
This makes me cranky.
Cranky people smack their professors, familia, bosses and life.
I decided that would be bad.
I like being employed.
So, despite not sleeping much last night I pulled myself out of bed and went to the weight room on campus.
I lifted for 30 minutes and then did the elliptical machine for another 30 minutes averaging 170 rpm and keeping my heart rate under 180.
Surprisingly, I not only feel better but I am not falling asleep in my homework.
That is unusual for me this week.
There you go.
Guess this workout thing is a good thing.
:)
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