C.F. workout #26

Today Hunter and I did the challenge for the day which can be found here.

Times and Modifications:

Aliswan: 23:45

(200 jump ropes instead of double unders, knees to elbows on the ground, 20 kettleball swings with food storage duffel bag and the rest with a 5 pound weight, pull-ups with chair assist, stepping box jump)

Hunter: 19:07

(200 jump ropes instead of double unders, kettleball swings with 5 pound weight, pull-ups with chair assist, stepping box jump)

Hunter previously did this workout on 1/29/2013.

Whew...what a workout.

To top it off I then did Friday's workout.
The workout and time can be found here.