Thursday, August 8, 2013

C.F. workout #24

Today Bug and I did the workouts for today (#24) and yesterday (#23).
The results for #23 can be found here.

The results for the workout today (here) are as follows:

Bug: 20:30
Aliswan: 23:41

We did the workouts this afternoon.

This morning (at 5 am) Bug went on a 17 mile run with her Cross Country team.
She is fantastic to say the least.


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