Short but Sweet Swim Workout

I got your message Allison!!! So here is a swim workout!! :D

Warm Up-
200 stroke
200 kick
200 pull

Main Set-
100 alternating stroke (50) and freestyle (50)
50 freestyle
(x5)
75 alternating stroke (50) and freestyle (25)
(x5 I think)

Cool Down-
50 stroke

Enjoy the short but sweet workout!!!