Day 2

Hiitmama challenge day 2 found here.

Time: 7:05

Modifications:

- Single running jump rope for 150 jumps.
- "Wall ball" with my BYU bag.
- Girly pushups

Whew.  I am crazy sore from yesterday but nothing helps soreness like another workout.  I don't know why but it does.

Day 1

It has been a few...months.
So, I decided to get back on the workout horse hiitmama style.

The workout for today can be found here.

Time: 20 minutes

Modifications:
- knees to elbows on the floor
- stair steps instead of box jumps
- girly push-ups